XWERKS Motion Review (2024)

We receive free products and receive commissions through our links. See disclosures page.Your gym bag is probably packed with some of the best supplements for building muscle, including protein ...

Pancit Bihon Recipe – Foodology Geek

Pancit Recipe Prep TimePrep Time :20 minutes minutesCook timeCook Time :20 minutes minutesTotal timeTotal :40 minutes minutes Servings : 8 JUMP TO RECIPE Pancit is an iconic Filipino ...

AI for health coaches workshop

Sharing the details on a free workshop I’m hosting all about using AI for health coaches. If you’re a fello health coach and stuck with the behind-the-scenes systems, content creation, and copy, ...

Chicken Adobo Recipe

This chicken adobo is all about that lovely sticky glaze, it’s peppery, tangy & glossy.  The kind you want to drizzle over the rice and let it all soak in. Nicky’s Notes I’m ...

Mom Rage: Why It Happens and What It’s Really Trying to Tell You

It often starts with the smallest things, and it can feel like it comes out of nowhere. Everything is going fine while I’m getting my kids out the door and ready for school. And then, slowly, it ...

Easy Ground Beef Tacos Recipe

My family’s best beef taco recipe calls for lean ground beef and a simple blend of pantry spices. One of my favorite 20-minute dinners, and the entire family loves it! These easy beef tacos ...

Expert-Tested: Tonal Review (2025) – Breaking Muscle

We receive free products and receive commissions through our links. See disclosures page.Tonal is a high-tech smart gym that makes starting an effective strength workout as easy as stepping into the ...

Tomato Soup Recipe – Foodology Geek

Homemade Tomato Soup Prep TimePrep Time :15 minutes minutesCook timeCook Time :20 minutes minutesTotal timeTotal :35 minutes minutes Servings : 12 JUMP TO RECIPE This creamy homemade ...

2.13 Friday Faves – The Fitnessista

Hi friends! Happy Friday! How are you? What’s going on this weekend? Any Valentine’s plans?We have a fun weekend planned here: a date night with the Pilot, our symphony show, P’s basketball ...

Creamy Lemon Ravioli (One-Pan, 20 Minutes)

If you love a bright, silky pasta, this creamy lemon ravioli is going to be a weeknight regular. We cook the ravioli in the lemon sauce (no separate pan), so every bite is tender, zingy and ...